When: Saturday 5th and Sunday 6th May 2018, 17.00 -> 18.30
Where: South Creake, North Norfolk. Details on confirmation of booking
Price: £15

PAYMENT METHOD:  Cash, Credit Card, Debit Card, Apple Pay 

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Who this class is for:  Always wanted to try naturist yoga but there's nothing near where you live?  Well if you live in North Norfolk, UK,  now there is!  As part of my mens retreat in May 2018, we will have two classes open to drop in visitors, Saturday and Sunday 5pm. No prior experience is necessary, come along and have a go!

What to wear/Bring:  This is a naturist class so no clothes please!   You can bring your own yoga mat if you have one but  no worries if you don't have one.  

How many students will there be? The venue has a maximum capacity of 16, but class size is limited to 10 students and places are prioritised to those who have pre-registered. Remaining places are allocated on a first come first served basis. Please contact me to add your name to the list to avoid disappointment!

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Health: Yoga can place unexpected demands on the body and mind, so if you have or have recently experienced any of the health conditions listed below, please let me know before the class so I can adapt the practice:

• High blood pressure

• Low blood pressure/fainting

• Arthritis

• Diabetes

• Epilepsy

• Heart problems

• Asthma

• Depression

• Detached retina/other eye problems

• Recent fractures/sprains

• Recent operations

• Back problems

• Knee problems

• Neck problems

• Any other conditions which might affect your mobility or are likely to cause you concern when doing yoga.